Meat and meat products
Due to its high nutritional and taste qualities of meat is the most valuable food products. Meat is the most popular and demanded product in the human diet. Nutritional value of meat is determined by the fact that it is a carrier full of animal protein and fat. Some of the contained nutrients for its nutritional value, balance, composition and properties cannot be replaced by consumption of other food. In addition to full of animal protein and fat in meat contains extractives, mineral substances, water-soluble and clotting proteins, and also vitamins and mineral salts. Among the important minerals in the composition of meat includes iron, potassium, magnesium, sodium, zinc, phosphorus, iodine, etc. With meat in the body come vitamins – thiamin, Riboflavin, pyridoxine, choline, Niacin and pantotenova acid, Tocopherols, as well as a broad complex of vitamin b: B1, B2, B3, B6, B12. Meat contains nitrogenous and nitrogen-free extractive substances extracted from the water during cooking. Themselves extractives nutritional value of almost have no, but serve as strong stimulants of gastric secretion, contributing to improved appetite and better digestion.
Muscle meat called Continue reading
“Meat balls”. Recipe meat in pastry
I want to offer you a recipe of very original dishes with interesting name “Meat balls”. The basis of glomeruli taken the usual minced meat, preparing it, and as for burgers, shell and meat filling will puff yeast-free dough, sliced into thin strips-“threads”. Attracts this dish of dough and meat not only adults but also children. A very similar dish – chicken legs in puff pastry. Also delicious and beautiful.
It is cooked very simply and quickly. The dough for the shell can be bought in any supermarket already prepared and packaged, has already cut the plates that you should only roll in length. But if you have enough time to prepare, the dough can be prepared and most.
“Meat balls” is a dish in haste, a great Breakfast dish. lunch and dinner, and just snack, don’t require a side dish. There are two types of coiling of the dough with the meat, first, this is when the dough completely covers the stuffing, but some juice will leak into the pan, and the second way is when the dough completely covers the stuffing, and all the juice stays in the middle under the crust. Which option you like more, up to you to choose. You can experiment with the stuffing, add spices and herbs as desired.
The ingredients for the dish “Meat in dough “Meat balls””:
– 2 medium-sized onions;
– 2 cloves of garlic;
– 500-600 gr. ready Continue reading